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100g

Burger, beef, 62-85%, beef, grilled

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

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The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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Find out how many calories you should eat to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	13.8 g
Carbs	8.5 g
Fibre	-
Protein	18.3 g

Calories 229	(958 kJ)
% RI*
Fat	13.8 g	20%
Saturated Fat	5.2 g	26%
Trans Fat	0.5 g
Polyunsaturated Fat	1.4 g
Monounsaturated Fat	6.2 g
Carbohydrate	8.5 g
Sugars	2.1 g
Protein	18.3 g	37%
Salt	1.1 g	18%
Potassium	270 mg
Cholesterol	60 mg
Alcohol	0 g
Calcium	40 mg
Iron	3 mg

CalorieKing

How many calories inBurger, beef, 62-85%, beef, grilled

229 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown