How many calories inBurger, beef, 62-85% beef, raw
218 Calories
Quantity
✕
100g
Serving
| Fat | 15.2 g |
|---|---|
| Carbs | 4.9 g |
| Fibre | - |
| Protein | 15.9 g |
Nutrition
| Calories 218 | (911 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 15.2 g | 22% |
| Saturated Fat | 5.7 g | 29% |
| Trans Fat | 0.6 g | |
| Polyunsaturated Fat | 1.5 g | |
| Monounsaturated Fat | 6.7 g | |
| Carbohydrate | 4.9 g | |
| Sugars | 2.7 g | |
| Protein | 15.9 g | 32% |
| Salt | 0.8 g | 14% |
| Potassium | 210 mg | |
| Cholesterol | 66 mg | |
| Alcohol | 0 g | |
| Calcium | 32 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 218 Calories of Burger, beef, 62-85% beef, raw?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Burger, beef, 62-85% beef, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.