
How many calories inBurger, beef, with bun, fried in rapeseed oil, homemade
290 Calories
Quantity
✕
100g
Serving
| Fat | 18.6 g |
|---|---|
| Carbs | 10.3 g |
| Fibre | 0.5 g |
| Protein | 21 g |
Nutrition
| Calories 290 | (1212 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 18.6 g | 27% |
| Saturated Fat | 6.9 g | 35% |
| Polyunsaturated Fat | 1.4 g | |
| Monounsaturated Fat | 8.1 g | |
| Carbohydrate | 10.3 g | |
| Sugars | 1.1 g | |
| Fibre | 0.5 g | |
| Protein | 21 g | 42% |
| Salt | 0.5 g | 8% |
| Potassium | 289 mg | |
| Cholesterol | 87 mg | |
| Calcium | 41 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 290 Calories of Burger, beef, with bun, fried in rapeseed oil, homemade?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
81 minutes
Calorie Breakdown
Where do the calories in Burger, beef, with bun, fried in rapeseed oil, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






