How many calories inBurger, beef, with bun, grilled, homemade

282 Calories

Quantity

100g

Serving

Fat17.4 g
Carbs10.3 g
Fibre0.4 g
Protein21.9 g

Nutrition

Calories 282(1181 kJ)
% RI*
Fat17.4 g25%
Saturated Fat7.1 g36%
Polyunsaturated Fat0.8 g
Monounsaturated Fat7.2 g
Carbohydrate10.3 g
Sugars1.1 g
Fibre0.4 g
Protein21.9 g44%
Salt0.5 g8%
Potassium301 mg
Cholesterol91 mg
Calcium42 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 282 Calories of Burger, beef, with bun, grilled, homemade?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Burger, beef, with bun, grilled, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.