How many calories inBurger, beef, with bun, grilled, homemade
282 Calories
Quantity
✕
100g
Serving
| Fat | 17.4 g |
|---|---|
| Carbs | 10.3 g |
| Fibre | 0.4 g |
| Protein | 21.9 g |
Nutrition
| Calories 282 | (1181 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 17.4 g | 25% |
| Saturated Fat | 7.1 g | 36% |
| Polyunsaturated Fat | 0.8 g | |
| Monounsaturated Fat | 7.2 g | |
| Carbohydrate | 10.3 g | |
| Sugars | 1.1 g | |
| Fibre | 0.4 g | |
| Protein | 21.9 g | 44% |
| Salt | 0.5 g | 8% |
| Potassium | 301 mg | |
| Cholesterol | 91 mg | |
| Calcium | 42 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 282 Calories of Burger, beef, with bun, grilled, homemade?
- Swimming
24 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
79 minutes
Calorie Breakdown
Where do the calories in Burger, beef, with bun, grilled, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.