How many calories inTesco Fillet Steak

263 Calories


steak (170 g)


Fat13.4 g
Carbs0 g
Fibre0 g
Protein35.5 g


Calories 263(1102 kJ)
% RI*
Fat13.4 g19%
Saturated Fat6.5 g32%
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein35.5 g71%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 263 Calories of Tesco Fillet Steak?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    73 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Fillet Steak come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.