
How many calories inSainsbury's Silverside Roast Joint
209 Calories
Quantity
✕
portion, oven cooked (100 g)
Serving
| Fat | 12.1 g | 
|---|---|
| Carbs | 0.5 g | 
| Fibre | 0.5 g | 
| Protein | 26.5 g | 
Calorie Burn Time
How long would it take to burn off 209 Calories of Sainsbury's Silverside Roast Joint?
- Swimming17 minutes 
- Jogging24 minutes 
- Cycling32 minutes 
- Walking58 minutes 
Calorie Breakdown
Where do the calories in Sainsbury's Silverside Roast Joint come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






