How many calories inMarks & Spencer Hot Chocolate, with Semi Skimmed Milk, small

235 Calories

Quantity

small

Serving

Fat11.4 g
Carbs25.7 g
Fibre1.9 g
Protein6.8 g

Nutrition

Calories 235(983 kJ)
% RI*
Fat11.4 g16%
Saturated Fat7 g35%
Carbohydrate25.7 g
Sugars23.3 g
Fibre1.9 g
Protein6.8 g14%
Salt0.3 g6%

Calorie Burn Time

How long would it take to burn off 235 Calories of Marks & Spencer Hot Chocolate, with Semi Skimmed Milk, small?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    65 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Hot Chocolate, with Semi Skimmed Milk, small come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.