How many calories inMarks & Spencer Hot Chocolate, with Skimmed Milk, regular

290 Calories

Quantity

per

Serving

Fat11.8 g
Carbs36.7 g
Fibre2.8 g
Protein9.4 g

Nutrition

Calories 290(1213 kJ)
% RI*
Fat11.8 g17%
Saturated Fat7.4 g37%
Carbohydrate36.7 g
Sugars33.9 g
Fibre2.8 g
Protein9.4 g19%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 290 Calories of Marks & Spencer Hot Chocolate, with Skimmed Milk, regular?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Hot Chocolate, with Skimmed Milk, regular come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.