How many calories inBiscuits, oat based, chocolate, half coated

491 Calories

Quantity

100g

Serving

Fat24.9 g
Carbs63.9 g
Fibre3.7 g
Protein6.6 g

Nutrition

Calories 491(2054 kJ)
% RI*
Fat24.9 g36%
Saturated Fat9 g45%
Trans Fat< 0.1 g
Polyunsaturated Fat2.6 g
Monounsaturated Fat12 g
Carbohydrate63.9 g
Sugars33.1 g
Fibre3.7 g
Protein6.6 g13%
Salt0.7 g11%
Potassium297 mg
Cholesterol13 mg
Alcohol0 g
Calcium80 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 491 Calories of Biscuits, oat based, chocolate, half coated?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    137 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Biscuits, oat based, chocolate, half coated come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.