How many calories inMarks & Spencer Cookies & Cream Triangles

483 Calories

Quantity

triangle (18 g)

Serving

Fat26.7 g
Carbs53.8 g
Fibre1.6 g
Protein6 g

Nutrition

Calories 483(2021 kJ)
% RI*
Fat26.7 g38%
Saturated Fat16.2 g81%
Carbohydrate53.8 g
Sugars36.6 g
Fibre1.6 g
Protein6 g12%
Salt0.3 g6%

Calorie Burn Time

How long would it take to burn off 483 Calories of Marks & Spencer Cookies & Cream Triangles?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    74 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Cookies & Cream Triangles come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.