How many calories inSainsbury's Free From, Tiffin Bar

272 Calories

Quantity

bar (55 g)

Serving

Fat16 g
Carbs29.5 g
Fibre2 g
Protein1.7 g

Nutrition

Calories 272(1139 kJ)
% RI*
Fat16 g23%
Saturated Fat6.7 g33%
Carbohydrate29.5 g
Sugars17.5 g
Fibre2 g
Protein1.7 g3%
Salt0.2 g4%

Calorie Burn Time

How long would it take to burn off 272 Calories of Sainsbury's Free From, Tiffin Bar?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    42 minutes

  • Walking

    76 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Free From, Tiffin Bar come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.