How many calories inTesco Jaffa Cakes, twin pack

46 Calories


jaffa cake (12 g)


Fat1.1 g
Carbs8.4 g
Fibre0.3 g
Protein0.6 g


Calories 46(194 kJ)
% RI*
Fat1.1 g2%
Saturated Fat0.6 g3%
Carbohydrate8.4 g
Sugars6.2 g
Fibre0.3 g
Protein0.6 g1%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 46 Calories of Tesco Jaffa Cakes, twin pack?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Jaffa Cakes, twin pack come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.