414 Calories




Fat15.9 g
Carbs61.4 g
Fibre6.2 g
Protein9.5 g


Calories 414(1731 kJ)
% RI*
Fat15.9 g23%
Saturated Fat6.8 g34%
Trans Fat0.3 g
Polyunsaturated Fat3.1 g
Monounsaturated Fat5 g
Carbohydrate61.4 g
Sugars0.3 g
Fibre6.2 g
Protein9.5 g19%
Salt0.4 g7%
Potassium326 mg
Cholesterol23 mg
Calcium45 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 414 Calories of Oatcakes, homemade?

  • Swimming

    35 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    115 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Oatcakes, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.