How many calories inOatcakes, plain, retail
455 Calories
Quantity
✕
100g
Serving
| Fat | 20 g |
|---|---|
| Carbs | 62.8 g |
| Fibre | 8.8 g |
| Protein | 9.3 g |
Nutrition
| Calories 455 | (1904 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 20 g | 29% |
| Saturated Fat | 5.7 g | 28% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 3.9 g | |
| Monounsaturated Fat | 9.3 g | |
| Omega-3 Fatty Acids | 230 g | |
| Carbohydrate | 62.8 g | |
| Sugars | 3.2 g | |
| Fibre | 8.8 g | |
| Protein | 9.3 g | 19% |
| Salt | 2 g | 33% |
| Potassium | 359 mg | |
| Cholesterol | 5 mg | |
| Alcohol | 0 g | |
| Calcium | 57 mg | |
| Vitamin C | 0 mg | |
| Iron | 4 mg | |
Calorie Burn Time
How long would it take to burn off 455 Calories of Oatcakes, plain, retail?
- Swimming
38 minutes
- Jogging
52 minutes
- Cycling
70 minutes
- Walking
127 minutes
Calorie Breakdown
Where do the calories in Oatcakes, plain, retail come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.