How many calories inRakusen's Spiced Ginger Biscuits

460 Calories

Quantity

per (100 g)

Serving

Fat15.9 g
Carbs75.3 g
Fibre3.6 g
Protein6 g

Nutrition

Calories 460(1925 kJ)
% RI*
Fat15.9 g23%
Saturated Fat7.1 g36%
Carbohydrate75.3 g
Sugars32.7 g
Fibre3.6 g
Protein6 g12%
Salt0.7 g12%

Calorie Burn Time

How long would it take to burn off 460 Calories of Rakusen's Spiced Ginger Biscuits?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rakusen's Spiced Ginger Biscuits come from?

Ingredients

Wheat Flour, Oatmeal, Invert Sugar Syrup, Vegetable Fat (Vegetable Oils, Water, Salt, Emulsifiers: E471, E322 [Soya Lecithin], Citric Acid, Flavouring, Colour: E160a, Vitamin A), Sugar, Raising Agent: Sodium Bicarbonate, Ground Ginger, Mixed Spice

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.