How many calories inMarks & Spencer White Chocolate Chip Cookie

490 Calories

Quantity

per (16 g)

Serving

Fat24.2 g
Carbs62.2 g
Fibre2.4 g
Protein4.9 g

Nutrition

Calories 490(2050 kJ)
% RI*
Fat24.2 g35%
Saturated Fat12.9 g65%
Carbohydrate62.2 g
Sugars40.9 g
Fibre2.4 g
Protein4.9 g10%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 490 Calories of Marks & Spencer White Chocolate Chip Cookie?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer White Chocolate Chip Cookie come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.