How many calories inSainsbury's Golden Breadcrumbs

143 Calories


1/6 of 230g tub (39 g)


Fat0.7 g
Carbs28.4 g
Fibre2 g
Protein4.3 g


Calories 143(596 kJ)
% RI*
Fat0.7 g1%
Saturated Fat0.1 g1%
Carbohydrate28.4 g
Sugars2.2 g
Fibre2 g
Protein4.3 g9%
Salt0.4 g6%

Calorie Burn Time

How long would it take to burn off 143 Calories of Sainsbury's Golden Breadcrumbs?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Golden Breadcrumbs come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.