How many calories inLa Rochelle Herb & Garlic Croutons

493 Calories

Quantity

per (100 g)

Serving

Fat26.1 g
Carbs56.5 g
Fibre2.6 g
Protein8 g

Nutrition

Calories 493(2063 kJ)
% RI*
Fat26.1 g37%
Saturated Fat12.4 g62%
Carbohydrate56.5 g
Sugars2.2 g
Fibre2.6 g
Protein8 g16%
Salt2.8 g47%

Calorie Burn Time

How long would it take to burn off 493 Calories of La Rochelle Herb & Garlic Croutons?

  • Swimming

    41 minutes

  • Jogging

    57 minutes

  • Cycling

    75 minutes

  • Walking

    137 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in La Rochelle Herb & Garlic Croutons come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.