266 Calories




Fat7 g
Carbs44.5 g
Fibre7.4 g
Protein8.2 g


Calories 266(1111 kJ)
% RI*
Fat7 g10%
Saturated Fat3.5 g18%
Trans Fat0.2 g
Polyunsaturated Fat0.9 g
Monounsaturated Fat1.7 g
Carbohydrate44.5 g
Sugars17.3 g
Fibre7.4 g
Protein8.2 g16%
Salt0.9 g15%
Potassium378 mg
Cholesterol47 mg
Calcium102 mg
Vitamin C1 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 266 Calories of Muffins, bran, homemade?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    41 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Muffins, bran, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.