How many calories inMarks & Spencer Cheese Topped Crusty Roll
238 Calories
Quantity
✕
roll (85 g)
Serving
| Fat | 2.6 g |
|---|---|
| Carbs | 43.1 g |
| Fibre | 2.9 g |
| Protein | 9.1 g |
Calorie Burn Time
How long would it take to burn off 238 Calories of Marks & Spencer Cheese Topped Crusty Roll?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
66 minutes
Calorie Breakdown
Where do the calories in Marks & Spencer Cheese Topped Crusty Roll come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.