Marks & Spencer

roll

Crusty White Roll

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	1 g
Carbs	48.4 g
Fibre	3.1 g
Protein	8.9 g

Calories 245	(1025 kJ)
% RI*
Fat	1 g	1%
Saturated Fat	0.1 g	1%
Carbohydrate	48.4 g
Sugars	2.5 g
Fibre	3.1 g
Protein	8.9 g	18%
Salt	0.8 g	13%

CalorieKing

How many calories inMarks & Spencer Crusty White Roll

245 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown