How many calories inTesco White Bap, large

217 Calories


roll (76 g)


Fat1 g
Carbs42.9 g
Fibre1.6 g
Protein8.4 g


Calories 217(910 kJ)
% RI*
Fat1 g1%
Saturated Fat0.3 g2%
Carbohydrate42.9 g
Sugars2.1 g
Fibre1.6 g
Protein8.4 g17%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 217 Calories of Tesco White Bap, large?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco White Bap, large come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.