Marks & Spencer

Australian Style Rye

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Free interactive tools to help you find out more about your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	15.9 g
Carbs	35.5 g
Fibre	7.6 g
Protein	12.6 g

Calories 351	(1469 kJ)
% RI*
Fat	15.9 g	23%
Saturated Fat	2.1 g	11%
Carbohydrate	35.5 g
Sugars	1.8 g
Fibre	7.6 g
Protein	12.6 g	25%
Salt	1 g	17%

CalorieKing

How many calories inMarks & Spencer Australian Style Rye

351 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown