How many calories inBannocks, made with wheat flour, homemade
298 Calories
Quantity
✕
100g
Serving
| Fat | 1.3 g |
|---|---|
| Carbs | 65.5 g |
| Fibre | 2.7 g |
| Protein | 8.5 g |
Nutrition
| Calories 298 | (1246 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1.3 g | 2% |
| Saturated Fat | 0.5 g | 2% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 0.2 g | |
| Carbohydrate | 65.5 g | |
| Sugars | 2.4 g | |
| Fibre | 2.7 g | |
| Protein | 8.5 g | 17% |
| Salt | 0.4 g | 6% |
| Potassium | 309 mg | |
| Cholesterol | < 1 mg | |
| Calcium | 134 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 298 Calories of Bannocks, made with wheat flour, homemade?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
46 minutes
- Walking
83 minutes
Calorie Breakdown
Where do the calories in Bannocks, made with wheat flour, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.