How many calories inBread, wheatgerm
223 Calories
Quantity
✕
100g
Serving
| Fat | 3.1 g |
|---|---|
| Carbs | 39.5 g |
| Fibre | 4 g |
| Protein | 11.1 g |
Nutrition
| Calories 223 | (935 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 3.1 g | 4% |
| Saturated Fat | 0.7 g | 4% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 1.1 g | |
| Monounsaturated Fat | 0.7 g | |
| Carbohydrate | 39.5 g | |
| Sugars | 3.8 g | |
| Fibre | 4 g | |
| Protein | 11.1 g | 22% |
| Salt | 1 g | 16% |
| Potassium | 269 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 212 mg | |
| Vitamin C | 0 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 223 Calories of Bread, wheatgerm?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
34 minutes
- Walking
62 minutes
Calorie Breakdown
Where do the calories in Bread, wheatgerm come from?
- Popular Foods
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Cinnamon Oat Cluster
Breyers Delights
Big Mac
McDonald's UK
Apples, eating, raw, flesh and skin
Fresh Fruits
Yorkshire Pudding Mix
Aunt Bessie's
Cappuccino, with oat milk, grande
Caffè Nero
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.