How many calories inBread, white, average

240 Calories

Quantity

✕
100g

Serving

Fat2.1 g
Carbs48.7 g
Fibre2.1 g
Protein8.7 g

Nutrition

Calories 240(1004 kJ)
% RI*
Fat2.1 g3%
Trans Fat< 0.1 g
Carbohydrate48.7 g
Sugars3 g
Fibre2.1 g
Protein8.7 g17%
Salt1 g17%
Potassium134 mg
Cholesterol0 mg
Calcium155 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 240 Calories of Bread, white, average?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bread, white, average come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.