How many calories inBread, white, French stick

268 Calories




Fat1.9 g
Carbs56.1 g
Fibre2.4 g
Protein9 g


Calories 268(1121 kJ)
% RI*
Fat1.9 g3%
Saturated Fat0.3 g2%
Trans Fat< 0.1 g
Polyunsaturated Fat0.7 g
Monounsaturated Fat0.3 g
Carbohydrate56.1 g
Sugars2.8 g
Fibre2.4 g
Protein9 g18%
Salt1 g17%
Potassium152 mg
Cholesterol0 mg
Alcohol0 g
Calcium121 mg
Vitamin C0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 268 Calories of Bread, white, French stick?

  • Swimming

    22 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bread, white, French stick come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.