How many calories inTesco Cheese & Garlic Flatbread

153 Calories

Quantity

✕
¼ of a flatbread (52 g)

Serving

Fat4.3 g
Carbs22.4 g
Fibre1.4 g
Protein5.4 g

Nutrition

Calories 153(642 kJ)
% RI*
Fat4.3 g6%
Saturated Fat1.5 g8%
Carbohydrate22.4 g
Sugars1.7 g
Fibre1.4 g
Protein5.4 g11%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 153 Calories of Tesco Cheese & Garlic Flatbread?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    23 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Cheese & Garlic Flatbread come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.