How many calories inShana Chilli Paratha
186 Calories
Quantity
✕
serving (65 g)
Serving
| Fat | 9.1 g |
|---|---|
| Carbs | 21.9 g |
| Fibre | - |
| Protein | 3.3 g |
Nutrition
| Calories 186 | (778 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 9.1 g | 13% |
| Saturated Fat | 4.9 g | 24% |
| Carbohydrate | 21.9 g | |
| Sugars | 3.7 g | |
| Protein | 3.3 g | 7% |
| Salt | 0.9 g | 15% |
Calorie Burn Time
How long would it take to burn off 186 Calories of Shana Chilli Paratha?
- Swimming
16 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
52 minutes
Calorie Breakdown
Where do the calories in Shana Chilli Paratha come from?
Ingredients
Wheat Flour, Water, Margarine (Soy - Palm Oil Based), Sugar, Garlic, Red Chilli, Salt, Raising Agent (Sodium Bicarbonate).
Allergens
wheat. Factory handles milk, egg, nuts, mustard seeds, sesame seeds and peanuts.
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.