How many calories inLa Rochelle Crostini Croutons, Italian

503 Calories

Quantity

per (100 g)

Serving

Fat22.7 g
Carbs65.2 g
Fibre3.8 g
Protein9.5 g

Nutrition

Calories 503(2105 kJ)
% RI*
Fat22.7 g32%
Saturated Fat4.4 g22%
Carbohydrate65.2 g
Sugars2.6 g
Fibre3.8 g
Protein9.5 g19%
Salt2.5 g42%

Calorie Burn Time

How long would it take to burn off 503 Calories of La Rochelle Crostini Croutons, Italian?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    77 minutes

  • Walking

    140 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in La Rochelle Crostini Croutons, Italian come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.