How many calories inShana Garlic Paratha
235 Calories
Quantity
✕
serving (80 g)
Serving
| Fat | 12.5 g |
|---|---|
| Carbs | 26.1 g |
| Fibre | - |
| Protein | 3.8 g |
Nutrition
| Calories 235 | (983 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 12.5 g | 18% |
| Saturated Fat | 6.8 g | 34% |
| Carbohydrate | 26.1 g | |
| Sugars | 2.9 g | |
| Protein | 3.8 g | 8% |
| Salt | 0.9 g | 15% |
Calorie Burn Time
How long would it take to burn off 235 Calories of Shana Garlic Paratha?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Shana Garlic Paratha come from?
Ingredients
Wheat Flour, Water, Margarine (Soy - Palm Oil Based), Sugar, Garlic, Green Chilli, Salt, Raising Agent (Sodium Bicarbonate).
Allergens
wheat. Factory handles milk, egg, nuts, mustard seeds, sesame seeds and peanuts.
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.