How many calories inTesco Garlic & Rosemary Flatbread

142 Calories


¼ of flatbread (52 g)


Fat3.7 g
Carbs21.8 g
Fibre1.7 g
Protein4.6 g


Calories 142(596 kJ)
% RI*
Fat3.7 g5%
Saturated Fat1.4 g7%
Carbohydrate21.8 g
Sugars1.8 g
Fibre1.7 g
Protein4.6 g9%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 142 Calories of Tesco Garlic & Rosemary Flatbread?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Garlic & Rosemary Flatbread come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.