How many calories inShana Plain Lacha Paratha
257 Calories
Quantity
✕
serving (80 g)
Serving
| Fat | 11.4 g |
|---|---|
| Carbs | 32.2 g |
| Fibre | - |
| Protein | 5.4 g |
Nutrition
| Calories 257 | (1075 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 11.4 g | 16% |
| Saturated Fat | 5.8 g | 29% |
| Carbohydrate | 32.2 g | |
| Sugars | 2.3 g | |
| Protein | 5.4 g | 11% |
| Salt | 0.7 g | 12% |
Calorie Burn Time
How long would it take to burn off 257 Calories of Shana Plain Lacha Paratha?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
39 minutes
- Walking
72 minutes
Calorie Breakdown
Where do the calories in Shana Plain Lacha Paratha come from?
Ingredients
Wheat Flour, Water, Margarine (Soy - Palm Oil Based), Sugar, Salt, Raising Agent (Sodium Bicarbonate).
Allergens
wheat. Factory handles milk, egg, nuts, mustard seeds, sesame seeds and peanuts.
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.