How many calories inMarks & Spencer Regato Cheese & Piquilo Pepper Boule

263 Calories

Quantity

per (100 g)

Serving

Fat5.6 g
Carbs38.3 g
Fibre3.5 g
Protein13 g

Nutrition

Calories 263(1100 kJ)
% RI*
Fat5.6 g8%
Saturated Fat2.9 g15%
Carbohydrate38.3 g
Sugars3.5 g
Fibre3.5 g
Protein13 g26%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 263 Calories of Marks & Spencer Regato Cheese & Piquilo Pepper Boule?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    73 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Regato Cheese & Piquilo Pepper Boule come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.