How many calories inLEON Apricot & Vanilla Seasonal Porridge, with Organic Dairy Milk
439 Calories
Quantity
Serving
| Fat | 12 g |
|---|---|
| Carbs | 67 g |
| Fibre | 5.7 g |
| Protein | 13 g |
Nutrition
| Calories 439 | (1837 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 12 g | 17% |
| Saturated Fat | 7.6 g | 38% |
| Polyunsaturated Fat | 2 g | |
| Monounsaturated Fat | 2.4 g | |
| Carbohydrate | 67 g | |
| Sugars | 31 g | |
| Fibre | 5.7 g | |
| Protein | 13 g | 26% |
| Salt | 0.2 g | 4% |
Calorie Burn Time
How long would it take to burn off 439 Calories of LEON Apricot & Vanilla Seasonal Porridge, with Organic Dairy Milk?
- Swimming
37 minutes
- Jogging
50 minutes
- Cycling
67 minutes
- Walking
122 minutes
Calorie Breakdown
Where do the calories in LEON Apricot & Vanilla Seasonal Porridge, with Organic Dairy Milk come from?
Ingredients
COOKED PORRIDGE - (Oats, Organic Whole Cow's Milk, Water), APRICOT JAM (Sugar, Apricots, Concentrated Lemon Juice, Gelling Agent: Citrus Pectin, Acidity Regulator: Citric Acid), COCONUT VANILLA YOGHURT (Coconut Milk (73%) (Coconut Extract, Coconut Water, Water), Coconut Water (23%), Cornflour, Potato Starch, Stabiliser (Pectin), Natural Flavouring (11%),Vanilla Bean Seeds (0 03%), Non-Dairy Cultures (S Thermophilus, L Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis), DRIED APRICOTS (Apricot, Preservative : Sulphur Dioxide (Sulphites)), CARDAMOM POWDER.
Allergens
gluten (oats), milk, sulphur dioxide
