How many calories inMorrisons Oats & More

163 Calories


portion (40 g)


Fat3.5 g
Carbs26.8 g
Fibre2.8 g
Protein4.4 g


Calories 163(682 kJ)
% RI*
Fat3.5 g5%
Saturated Fat0.5 g3%
Carbohydrate26.8 g
Sugars10 g
Fibre2.8 g
Protein4.4 g9%
Salt0.3 g4%

Calorie Burn Time

How long would it take to burn off 163 Calories of Morrisons Oats & More?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morrisons Oats & More come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.