How many calories inMarks & Spencer Breakfast Sausage Roll

517 Calories

Quantity

portion (182 g)

Serving

Fat26.6 g
Carbs46.8 g
Fibre3.1 g
Protein21.1 g

Nutrition

Calories 517(2162 kJ)
% RI*
Fat26.6 g38%
Saturated Fat11.1 g56%
Carbohydrate46.8 g
Sugars5.6 g
Fibre3.1 g
Protein21.1 g42%
Salt2.1 g35%

Calorie Burn Time

How long would it take to burn off 517 Calories of Marks & Spencer Breakfast Sausage Roll?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    79 minutes

  • Walking

    144 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Breakfast Sausage Roll come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.