How many calories inCosta Coffee Brown Seeded Toast, without Butter

382 Calories

Quantity

serving (119 g)

Serving

Fat7.4 g
Carbs58 g
Fibre-
Protein13 g

Nutrition

Calories 382(1598 kJ)
% RI*
Fat7.4 g11%
Saturated Fat1.4 g7%
Carbohydrate58 g
Sugars1.8 g
Protein13 g26%
Salt1.1 g18%

Calorie Burn Time

How long would it take to burn off 382 Calories of Costa Coffee Brown Seeded Toast, without Butter?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Costa Coffee Brown Seeded Toast, without Butter come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.