How many calories inKellogg's Crunchy Nut Creations, 70% Cocoa Chocolate

217 Calories

Quantity

serving (45 g)

Serving

Fat10.4 g
Carbs26.1 g
Fibre2.8 g
Protein3.4 g

Nutrition

Calories 217(907 kJ)
% RI*
Fat10.4 g15%
Saturated Fat2.1 g10%
Carbohydrate26.1 g
Sugars10.8 g
Fibre2.8 g
Protein3.4 g7%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 217 Calories of Kellogg's Crunchy Nut Creations, 70% Cocoa Chocolate?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's Crunchy Nut Creations, 70% Cocoa Chocolate come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.