How many calories inKellogg's Fruit 'n Fibre

114 Calories

Quantity

✕
serving (30 g)

Serving

Fat1.8 g
Carbs20.7 g
Fibre2.7 g
Protein2.4 g

Nutrition

Calories 114(477 kJ)
% RI*
Fat1.8 g3%
Saturated Fat1.1 g5%
Carbohydrate20.7 g
Sugars7.2 g
Fibre2.7 g
Protein2.4 g5%
Salt0.3 g5%
Iron2 mg

Calorie Burn Time

How long would it take to burn off 114 Calories of Kellogg's Fruit 'n Fibre?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's Fruit 'n Fibre come from?

Ingredients

Wholewheat (70%), Dried Fruit (26%) (Raisins, Coconut, Banana {Banana, Coconut Oil, Sugar}, Apple, Hazelnuts), Sugar, Salt, Barley Malt Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B12 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12

Allergens

wholewheat, hazelnuts, barley

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.