How many calories inKellogg's Krave, Milk Chocolate

132 Calories

Quantity

serving (30 g)

Serving

Fat4.2 g
Carbs21 g
Fibre0.9 g
Protein2.2 g

Nutrition

Calories 132(554 kJ)
% RI*
Fat4.2 g6%
Saturated Fat1.2 g6%
Carbohydrate21 g
Sugars8.4 g
Fibre0.9 g
Protein2.2 g4%
Salt0.3 g5%
Iron2 mg

Calorie Burn Time

How long would it take to burn off 132 Calories of Kellogg's Krave, Milk Chocolate?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's Krave, Milk Chocolate come from?

Ingredients

INGREDIENTS: Cereal flours (55%) (wheat, oat, rice), milk chocolate flavoured filling (sugar, vegetable oils {palm, sunflower, rapeseed} in varying proportions, milk chocolate (8.5%) {sugar, cocoa mass, milk whey powder, milk fat, whole milk powder, cocoa butter}, glucose syrup, fat reduced cocoa powder, whole milk powder, skimmed milk powder, emulsifier {soy lecithin}, acid {citric}), sugar, salt, colours (annatto norbixin, carotenes), antioxidants (ascorbyl palmitate, alpha tocopherol). VITAMINS & MINERALS VITAMINS & MINERALS: Niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin B12.

Allergens

wheat, oat, milk, soy

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.