How many calories inQuaker Oat Crisp Original Cereal

112 Calories

Quantity

serving (30 g)

Serving

Fat2 g
Carbs17.4 g
Fibre4.2 g
Protein3.9 g
0/8

Nutrition

Calories 112(471 kJ)
% RI*
Fat2 g3%
Saturated Fat0.3 g2%
Carbohydrate17.4 g
Sugars3.3 g
Fibre4.2 g
Protein3.9 g8%
Salt0.3 g4%

Calorie Burn Time

How long would it take to burn off 112 Calories of Quaker Oat Crisp Original Cereal?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Quaker Oat Crisp Original Cereal come from?

14.0%70.2%15.8%ProteinTotal CarbohydrateFat112cal

Ingredients

Wholegrain Oat Flour (76%), Wheat Bran, Sugar, Barley Malt Extract, Raising Agent (Potassium Hydrogen Carbonate), Salt

Allergens

Contains Barley Contains Oats Contains Wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.