How many calories inSainsbury's Simply Granola

198 Calories


portion, without milk (45 g)


Fat5.7 g
Carbs29.7 g
Fibre3.3 g
Protein5.4 g


Calories 198(828 kJ)
% RI*
Fat5.7 g8%
Saturated Fat1.6 g8%
Carbohydrate29.7 g
Sugars6.1 g
Fibre3.3 g
Protein5.4 g11%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 198 Calories of Sainsbury's Simply Granola?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Simply Granola come from?


Oat Flakes (73%), Sugar, Palm Oil, Sunflower Seeds (2.5%), Coconut, Honey (1%), Sugar Syrup Powder, Flavouring.



* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.