How many calories inKellogg's W.K. Kellogg, No Added Sugar, Granola, Coconut, Cashew & Almond

202 Calories

Quantity

✕
serving (45 g)

Serving

Fat8.1 g
Carbs26.6 g
Fibre3.8 g
Protein3.8 g

Nutrition

Calories 202(846 kJ)
% RI*
Fat8.1 g12%
Saturated Fat0.9 g4%
Carbohydrate26.6 g
Sugars5.4 g
Fibre3.8 g
Protein3.8 g8%
Salt< 0.1 g2%

Calorie Burn Time

How long would it take to burn off 202 Calories of Kellogg's W.K. Kellogg, No Added Sugar, Granola, Coconut, Cashew & Almond?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kellogg's W.K. Kellogg, No Added Sugar, Granola, Coconut, Cashew & Almond come from?

Ingredients

Cereals (67%) (Wholegrain Barley Flakes {28%}, Oats {24%}, Whole Rye {14%}, Wheat Flour, Oat Flour), Date Paste, Sunflower Oil, Nuts (5%)(Cashew, Almonds), Banana Puree, Coconut (2%), Natural Flavourings, Barley Malt Extract, Salt.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.