How many calories inTesco Easy Oats Apple & Blueberry

228 Calories

Quantity

sachet (216 g)

Serving

Fat5.6 g
Carbs33.2 g
Fibre2.4 g
Protein9.5 g

Nutrition

Calories 228(954 kJ)
% RI*
Fat5.6 g8%
Saturated Fat2.4 g12%
Carbohydrate33.2 g
Sugars15.8 g
Fibre2.4 g
Protein9.5 g19%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 228 Calories of Tesco Easy Oats Apple & Blueberry?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Easy Oats Apple & Blueberry come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.