
How many calories inQuaker Oat So Simple Big Bowl Golden Syrup Porridge Sachets
197 Calories
Quantity
✕
sachet (50 g)
Serving
| Fat | 3.7 g |
|---|---|
| Carbs | 35.2 g |
| Fibre | 2.9 g |
| Protein | 4.3 g |
Calorie Burn Time
How long would it take to burn off 197 Calories of Quaker Oat So Simple Big Bowl Golden Syrup Porridge Sachets?
- Swimming
16 minutes
- Jogging
23 minutes
- Cycling
30 minutes
- Walking
55 minutes
Calorie Breakdown
Where do the calories in Quaker Oat So Simple Big Bowl Golden Syrup Porridge Sachets come from?
Ingredients
Quaker Wholegrain Rolled Oats (80%), Sugar, Natural Flavouring, Salt
Allergens
May Contain Barley Contains Oats May Contain Soya May Contain Wheat Free From Artificial Preservatives
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
