How many calories inQuaker Oat So Simple Sweet Cinnamon Porridge Sachets

125 Calories

Quantity

sachet (33 g)

Serving

Fat2.2 g
Carbs22.1 g
Fibre2.4 g
Protein3 g

Nutrition

Calories 125(523 kJ)
% RI*
Fat2.2 g3%
Saturated Fat0.4 g2%
Carbohydrate22.1 g
Sugars6.3 g
Fibre2.4 g
Protein3 g6%
Salt0 g0%

Calorie Burn Time

How long would it take to burn off 125 Calories of Quaker Oat So Simple Sweet Cinnamon Porridge Sachets?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Quaker Oat So Simple Sweet Cinnamon Porridge Sachets come from?

Ingredients

Wholegrain Rolled Oats (81%), Sugar, Natural Flavourings

Allergens

May Contain Barley Contains Oats May Contain Soya May Contain Wheat Free From Artificial Preservatives

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.