How many calories inSainsbury's Scottish Porridge Oats
146 Calories
Quantity
✕
portion, without milk (40 g)
Serving
| Fat | 2.8 g |
|---|---|
| Carbs | 24.2 g |
| Fibre | 3.3 g |
| Protein | 4.1 g |
Calorie Burn Time
How long would it take to burn off 146 Calories of Sainsbury's Scottish Porridge Oats?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
22 minutes
- Walking
41 minutes
Calorie Breakdown
Where do the calories in Sainsbury's Scottish Porridge Oats come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.