How many calories inEAT. Classic Porridge, small

180 Calories

Quantity

small

Serving

Fat7.9 g
Carbs19 g
Fibre1.8 g
Protein7.5 g

Nutrition

Calories 180(753 kJ)
% RI*
Fat7.9 g11%
Saturated Fat4.3 g22%
Carbohydrate19 g
Sugars7.2 g
Fibre1.8 g
Protein7.5 g15%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 180 Calories of EAT. Classic Porridge, small?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in EAT. Classic Porridge, small come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.