How many calories inEAT. Coconut & Quinoa Porridge, regular

237 Calories

Quantity

regular

Serving

Fat14 g
Carbs21 g
Fibre1 g
Protein5.2 g

Nutrition

Calories 237(992 kJ)
% RI*
Fat14 g20%
Saturated Fat10 g50%
Carbohydrate21 g
Sugars1.6 g
Fibre1 g
Protein5.2 g10%
SaltNaN gNaN%

Calorie Burn Time

How long would it take to burn off 237 Calories of EAT. Coconut & Quinoa Porridge, regular?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in EAT. Coconut & Quinoa Porridge, regular come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.